Amber Bonney

I am a Personal Trainer and previously a Midwife. Early in my training, I realised that there is a real need for women throughout the childbearing years to maintain fitness and eat a healthy, nutritious diet. I therefore decided to combine the two professions to assist women with the challenge of looking after themselves and their growing families. I had the opportunity to work with West Coast Plunket for the past four years offering group fitness and an in-home personal training service to mums. I will be running pregnancy and postnatal mum and baby classes.

I am also available for one-on-one sessions.

Knowing how much time pressure new mums are under, my goal is to design personalised fitness programmes which are both fun and fit into your lifestyle. The group sessions I offer allow for an enjoyable and safe environment for you and your baby to exercise and meet other mums and bubs.

• Call Amber on 027 469 8537