WHAT'S ON
Take a look at what's happening this week
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Various
Weekly Classes
From total body workout to strength training, we offer a wide range of dedicated classes ...
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By Appointment
Personal Training
Welcome to Catalyst Fitness – Mapua’s fitness hub! ...
TRAINERS
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Karyn Holland
Karyn is a fully qualified Personal Trainer. She has worked for Auckland-based Kinetic Edge, as a Cycling Coach, writing training programmes and taking cycling classes and leading group rides before r ...
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Marv Edwards
Marv is a qualified Fitness Instructor. His mantra is ‘keep doing what you love – only better!’ He is here to help you to increase strength, increase flexibility, manage your weigh ...
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Amber Bonney
I am a Personal Trainer and previously a Midwife. Early in my training, I realised that there is a real need for women throughout the childbearing years to maintain fitness and eat a healthy, nutriti ...
LATEST BLOG
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October 31, 2018
Why I Love Personal Training – Amber Bonny
What has always drawn me to personal training is the enjoyment I get from watching people achieve more than they ever thought possible. This often comes down to being unsure of how to proceed o ...
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October 11, 2018
The Nutritional Trends. Do you get swept along?
I was reading a blog a few days ago, and it reminded me of one I had written several months ago along very similar lines. There are so many differing opinions around food and on what is good/bad, righ ...
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October 11, 2018
Why I Love Personal Training – Marv Edwards
Why I Love Personal Training – Marv Edwards For me personal training is essentially about exercise and a personal relationship with an individual. And of course the big little things. The exerci ...
WHAT PEOPLE SAY
Wow just loving the weight training classes that have just started at Catalyst. Surprisingly empowering for us girls to learn to lift weights with good technique and confidence. Excited to see how we all progress in a friendly supportive environment.
Lisa Hill
I train at Catalyst and love it. The facility is fantastic and everyone from staff to the other customers are really friendly. Thx for bringing this to mapua!
Chris Atkins
Thanks to Catalyst and Karyn Holland, I feel much better in myself. I’m getting addicted to the great classes run by Karyn, boot Camps and Weights.